Found this video of an exercise routine you can do anywhere. Great if you’re staying in a hotel room while vacationing or due to business travel. The trainer is Jon Giswold of SuccessTelevision.com.
Entries Tagged as 'Fitness'
Video of Fitness Routine You Can Do Anywhere
July 4th, 2007 · No Comments
Tags: Fitness
Activity Is Important To Basic Weight Management
July 1st, 2007 · No Comments
Daily activity needs to be combined with a healthy weight management program. To some people exercise means pushing your body to its limits and experiencing aching muscles and joints. After all, no pain - no gain. Isn’t that what you’ve heard? But with the sedentary lifestyle followed by most Americans […]
Tags: Fitness