Diet and Health Info

Your source for frequently updated diet, fitness, and weight loss information

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Entries from April 2008

Developing the right mindset for weight loss

April 30th, 2008 · No Comments

Believe it or not, there is a psychological factor that comes into play when you’re trying to lose weight. We like to compare it to the “rah rah” factor that you sometimes need to succeed in sports.
Look at your weight loss as your own personal sporting event. Just as you need to know the […]

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Tags: Weight Loss